Jeet Kune Do – Kali- Silat
Muay Thai- 4D Combat – Boxing
Authentic Martial Arts. Lifelong Learning. Continuous Improvement.
Our Adult Martial Arts programme provides a welcoming and challenging environment for adults who want to learn genuine martial arts, improve their fitness, and become part of a supportive training community.
Why Adults Choose CJMA
- Beginner Friendly
- Learn Authentic Martial Arts
- Improve Fitness, Strength and Mobility
- Develop Confidence and Resilience
- Train in a Welcoming, Ego-Free Environment
At CJMA, we believe martial arts should be both effective and enjoyable. While students develop practical skills and improve their physical fitness, training is about far more than punches, kicks, and techniques. It’s an opportunity to challenge yourself, learn something new, and continually strive to become a better version of yourself.
Our programme combines elements of Jeet Kune Do, Filipino Kali, Muay Thai, Boxing, and Silat, giving students exposure to a broad range of martial arts concepts and training methods. Rather than focusing on a single style, we encourage students to develop strong fundamentals, adaptability, and a deeper understanding of movement, timing, and strategy.
Classes are suitable for complete beginners as well as experienced martial artists. Whether you’re stepping onto the mats for the first time, returning after a break, or looking for a new training environment, you’ll find a friendly group of people united by a shared desire to learn and improve.
Training sessions include technical instruction, partner drills, pad work, controlled sparring, and skill development exercises designed to help students progress safely and confidently. While the training can be demanding, the atmosphere remains supportive, respectful, and free from the ego often associated with combat sports.
Many students initially join to improve fitness or learn self-defence, but often discover that the greatest benefits lie elsewhere. Increased confidence, resilience, discipline, stress relief, and the friendships built through shared effort frequently become the reasons people continue training for years.
Whether your goal is personal development, fitness, self-protection, or simply finding a rewarding hobby that keeps both mind and body active, our Adult Martial Arts programme provides a place to challenge yourself, enjoy the journey, and never stop learning.
Train seriously. Enjoy the process. Keep improving.
As an lifelong practitioner and instructor of martial arts and law enforcement of over 20 years, I can say that training with Carl is pure joy.
Always great to be a student and learn new skills, attributes and concepts.
The environment is conducive to learning. The eclectic diversity of the students is evidence of good material that is adaptable to real life.
It’s also great cardio










